The Paleo Diet Regimen: A Comprehensive Guide to Recognizing and Incorporating the Caveman Lifestyle
The Paleo Diet plan, additionally referred to as the Paleolithic or Neanderthal Diet, is a nutritional method that aims to simulate the eating behaviors of our ancient forefathers. This diet regimen is based upon the idea that our bodies are genetically adjusted to thrive on the same foods that our Paleolithic forefathers taken in countless…